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Event Details Tai Chi Date: 10/28/2008 until 12/4/2008 Time: 8:00 pm to 9:00 pm Location: Davidson Parks and Recreation, 416 Armour Street (View Map) Description: Tai Chi is a centuries old Chinese discipline for health, relaxation, balance, flexibility, strength, meditation, self-defense and self-cultivation. It improves circulation, balance, coordination, and helps relax and strengthen the muscular and nervous systems. The stretching movements make the body limber, tone up muscles, and help release tension. As a meditation, Tai Chi is a way of harmonizing body, mind and spirit, dynamically. For more information contact: Colleen Whalen cwhalen@ci.davidson.nc.us 704/892-3349 Event Posted by: townofdavidson Website: http://www.d-recs.org Duplicate this event Return to event calendar |
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